AM I CODEPENDENT? IS THAT BAD? How do I know if I’m codependent? Is it bad if I am? Should I change? Read More compassion, Coping, Emotions, LoveYourself, practiceexerciseNaomi Yano, MSc, RPAugust 18, 2023
Getting Stuck In Infidelity Recovery? Check Your Narrative. compassion, Coping, Decisions, Emotions, Grief, infidelity, LoveYourself, Reasons WhyNaomi Yano, MSc, RPAugust 4, 2022
How Do I Let Go Of A Hope or Expectation? Coping, Emotions, Grief, practiceexercise, SadnessNaomi Yano, MSc, RPMay 24, 2022Grief, perspective, Emotions, coping
What's The Difference Between an Expectation and a Hope? Anxiety, Coping, Emotions, Grief, Fear, practiceexercise, Reasons Why, SadnessNaomi Yano, MSc, RPMay 6, 2022perspective, Emotions
Why Manifestation and Visualization Might Not Work For You Coping, Reasons Why, EmotionsNaomi Yano, MSc, RPApril 18, 2022coping, perspective
How Can I Take Care of Myself When I’m Overwhelmed? (Not Your Usual Self Care Tips) LoveYourself, practiceexercise, Coping, compassion, EmotionsNaomi Yano, MSc, RPApril 12, 2022loveyourself, coping, Emotions, compassion
Is it normal to feel sad every day? Your guide to complicated grief Grief, Emotions, Sadness, compassion, LoveYourselfNaomi Yano, MSc, RPApril 7, 2022Grief, Emotions, compassion, loveyourself
Why doesn't everyone fall apart after an affair? Coping, Anxiety, Emotions, Fear, Grief, infidelity, Reasons WhyNaomi Yano, MSc, RPApril 4, 2022infidelity, recovery, coping
The best way out is always through - Robert Frost Fear, Grief, Sadness, EmotionsNaomi Yano, MSc, RPDecember 7, 2019Grief, Sadness, Emotions