Coping — Blog — Emotional ICU

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AM I CODEPENDENT? IS THAT BAD?

AM I CODEPENDENT? IS THAT BAD?

How do I know if I’m codependent? Is it bad if I am? Should I change?

compassion, Coping, Emotions, LoveYourself, practiceexerciseNaomi Yano, MSc, RPAugust 18, 2023

How Do I Stop My Mind From Racing?

How Do I Stop My Mind From Racing?

Anxiety, Coping, practiceexerciseNaomi Yano, MSc, RPAugust 18, 2022

Getting Stuck In Infidelity Recovery? Check Your Narrative.

Getting Stuck In Infidelity Recovery? Check Your Narrative.

compassion, Coping, Decisions, Emotions, Grief, infidelity, LoveYourself, Reasons WhyNaomi Yano, MSc, RPAugust 4, 2022

How Do I Let Go Of A Hope or Expectation?

How Do I Let Go Of A Hope or Expectation?

Coping, Emotions, Grief, practiceexercise, SadnessNaomi Yano, MSc, RPMay 24, 2022Grief, perspective, Emotions, coping

What's The Difference Between an Expectation and a Hope?

What's The Difference Between an Expectation and a Hope?

Anxiety, Coping, Emotions, Grief, Fear, practiceexercise, Reasons Why, SadnessNaomi Yano, MSc, RPMay 6, 2022perspective, Emotions

Why Manifestation and Visualization Might Not Work For You

Why Manifestation and Visualization Might Not Work For You

Coping, Reasons Why, EmotionsNaomi Yano, MSc, RPApril 18, 2022coping, perspective

How Can I Take Care of Myself When I’m Overwhelmed? (Not Your Usual Self Care Tips)

How Can I Take Care of Myself When I’m Overwhelmed? (Not Your Usual Self Care Tips)

LoveYourself, practiceexercise, Coping, compassion, EmotionsNaomi Yano, MSc, RPApril 12, 2022loveyourself, coping, Emotions, compassion

Why doesn't everyone fall apart after an affair?

Why doesn't everyone fall apart after an affair?

Coping, Anxiety, Emotions, Fear, Grief, infidelity, Reasons WhyNaomi Yano, MSc, RPApril 4, 2022infidelity, recovery, coping

Does misery love company?

Does misery love company?

Coping, practiceexerciseNaomi Yano, MSc, RPMarch 21, 2022coping, community, perspective

Just breathe.

Just breathe.

Anxiety, CopingNaomi Yano, MSc, RPNovember 12, 2019anxiety, coping