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THE UNEXPECTED CAN HURT

Life happens. A sudden death. Terminal illness. Job loss. Infidelity. Break ups. Rejection. Missed opportunities. We can be left disoriented, confused, lost, and hurting.

How do we handle the emotional pain and make sense of life again?

 

THERE ARE STEPS THAT YOU CAN TAKE TO RECOVER

I am a psychotherapist and also just another human with my share of unexpected loss.

Allow me to share my story from both sides: the very real struggle of getting hit with the unexpected AND an analytical understanding of what was happening to me and why, from a clinical perspective.

Recover from the unexpected pain life can bring

 

Tips on how to cope with the roller coaster of emotions

Get answers to understanding why it feels this way

Transform your suffering into healing and get your power back

 

In my free coping kit, I break down the process of recovery into six steps. Get your free copy today.